Journal

Science

Longevity NAD+ Supplements Geroscience Nutrition Exercise Sleep Biotechnology Medicine of the future

Promising Level B · moderate human evidence

Don't Die Now: the new science of living longer, and of living better

Geroscience studies why we age. It separates what is proven, what is promising, and what is experimental, without promising that aging can already be stopped.

2026-10-05 · 2 sources

Established Level B · moderate human evidence

Lifespan and healthspan are not the same question

Lifespan is how long a life lasts. Healthspan is how long it is lived with autonomy. Contemporary geroscience is more interested in the second.

2026-10-05 · 1 sources

Early research Level C · preliminary human evidence

NAD+: what science knows and what it still does not

NAD+ is a central molecule of metabolism. A precursor raising it in blood does not demonstrate a clinical longevity benefit.

2026-10-05 · 2 sources